Quick Healthy Breakfast Ideas For Kids! Help #Toonies4Tummies Fill Bellies in #Ontario

Quick Healthy Breakfast Ideas For Kids! Help #Toonies4Tummies Fill Bellies in #Ontario

Wealthy yet Hungry! Did you know? Canada is one of the World’s richest countries, HOWEVER: 1 in 6 kids go to school hungry? Breakfast Is The Most Important Part Of Today! I’ve always been told by my Naturopath that by eating within the first hour of 

A Mother’s Intuition!

A Mother’s Intuition!

Since the moment you first found out you were pregnant, your Mother intuition kicks in. You line your shower with slip proof mats. You stop drinking herbal teas, eating lunch meat; sushi is no longer your occasional craving. You cut down on coffee, eat more 

Start Today, For Tomorrow!

Start Today, For Tomorrow!

They say a New Year calls for a fresh new start. Last week, I updated my look and went completely out of my ordinary. I was born with blond locks maybe once I went brunette. I wanted a fresh new look, not because it was a 

It’s All About Giving Back This Season: Our #KindnessMountain of HOPE

It’s All About Giving Back This Season: Our #KindnessMountain of HOPE

There have been times in many of our lives where we have endured a struggle or two. In the moment, it feels like the whole world is crashing down on you, the walls are caving in and you may feel like you will never dig 

Kick Start Your Morning With A Ginger Pear Breakfast Smoothie #ONatural

Kick Start Your Morning With A Ginger Pear Breakfast Smoothie #ONatural

If your house is anything like mine, mornings are busy. There is always one in the crowd that needs a little encouraging to get moving. There is always one in the crowd that turns their nose up to what’s for breakfast, or what’s I’ve pack 

Family Travel On The Coast and Land of Daytona Beach

Family Travel On The Coast and Land of Daytona Beach

Big Family Travel: Turning A Page Leaving the falling temperatures of fall behind this November has been something I have dreamed of for so long. We’ve been patient, having four children in 5 years forced us to put our travel dreams on hold. During those years, we sorted 

Life-Changing Gifts That Will Inspire Along The Way #MeaningfulGifts

Life-Changing Gifts That Will Inspire Along The Way #MeaningfulGifts

I have found the holidays have become all about the things over the years. Yes things are great and fun to open but really and truly that is not what the season is all about. I feel society has gotten carried away with the idea that 

Give Your Kids The Knowledge To Know What Dietainment Is #StopDietainment

Give Your Kids The Knowledge To Know What Dietainment Is #StopDietainment

To follow-up on my article Let’s Stop These Unhealthy Body Image Messages From Brainwashing Our Daughters I thought I should have an open talk to our children about Dietainment. I have to say I was very proud in their reaction to the videos Multi-Grain Cheerio created on Dietainment. 

How We Surprised Our Children With A Disney Reveal

How We Surprised Our Children With A Disney Reveal

When you are heading the most magical place on Earth, it only makes sense to plan the perfect Disney reveal when telling the kids. I did a fair bit of Googling during my planning stage, looking for the best way to tell our four children 

Let’s Stop These Unhealthy Body Image Messages From Brainwashing Our Daughters #StopDietainment

Let’s Stop These Unhealthy Body Image Messages From Brainwashing Our Daughters #StopDietainment

Children are sponges, this is a talent they are pretty much born with. They absorb everything they see and tuck it away till they see an opportunity to bring it out. I remember when a friend of mine was working in daycare, she said you