Recent Posts

Five Supplements I’m Using For After The Flu Recovery

Five Supplements I’m Using For After The Flu Recovery

Flu season is here, and I just woke up from the longest week of the year – I had the flu. fever chills cough runny eyes stuffy nose sore throat headache muscle aches extreme weakness and tiredness loss of appetite I pretty much didn’t move […]

Enter To Win A Family Vacation To Smugglers’ Notch in Vermont + Canadian Dollar At Par

Enter To Win A Family Vacation To Smugglers’ Notch in Vermont + Canadian Dollar At Par

Note: this giveaway for a five-night Club Smugglers’ FamilyFest Vacation is open to Canadian’s only. Before my family learned to downhill ski, we didn’t think much about winter vacations. Unless they were to the beach or included hockey and skating. Therefore, we were missing out […]

Family Skiing at Sir Sam’s Ski & Ride In Haliburton Highlands – Family Memories Made Here

Family Skiing at Sir Sam’s Ski & Ride In Haliburton Highlands – Family Memories Made Here

Located in Haliburton Highlands in Central Ontario, Sir Sam’s Ski & Ride is in the heart of tourist and cottage country. We recently took the kids skiing there and although ‘baby it was cold outside‘ it was the perfect ski day if you dressed for […]

Relieve Digestive Upset With These Supporting Products

Relieve Digestive Upset With These Supporting Products

Holidays of 2017 have come and gone; all the hustle and bustle of the season with it. How did you spend your holidays? Did you stick to healthy eating? Did you still workout? Below I’ll share how you can relieve digestive upset with Orange Naturals […]

We Give Back – Donations To Families Struggling This Season

We Give Back – Donations To Families Struggling This Season

Over the years our family has made an effort to give new gifts of toys to families in need in our community. We give back because having the opportunity fill another family’s heart, fills me with joy. Giving them hope that today’s hiccup doesn’t need […]

Known as the Silent Thief – Three Supplements To Support Bone Health

Known as the Silent Thief – Three Supplements To Support Bone Health

Do you think much about your bones? Just because you cannot see them doesn’t mean you don’t need to take care of them. Did you know 2 million Canadians are affected by Osteoporosis? It’s never too early to start thinking about your bone health! 1 […]