Health Kick

These Five Things I Know For Sure Will Help You Get Through Today + Giveaway

These Five Things I Know For Sure Will Help You Get Through Today + Giveaway

I’ll be the first one to admit I don’t handle “busy” well. Today, everyone I talk too is busy. Busy with work, life, extra curricular activities, the busyness never seems to stop. So how do we get through today? I’m not an expert and I […]

Find Your True North – My Newbie Experience At Wanderlust Tremblant

Find Your True North – My Newbie Experience At Wanderlust Tremblant

As we arrived at Tremblant this summer, they had teams quickly disassembling Ironman, and it was evident another team was quickly bringing life to Wanderlust Festival. I may pretend to Ironman in my head occasionally, but I do try my best to ground myself through […]

Just Breathe Is Centered Around One Main Point: Your Breath + Giveaway

Just Breathe Is Centered Around One Main Point: Your Breath + Giveaway

A handful of times a day I tell myself to “Just Breathe” – which most of the time is easier said than done. Life seems to be a never-ending roller coaster. Between work, home, kids, media, we all are full of daily challenges that all […]

Stop Sacrificing Nutrition: Cheesy Butternut Chickapea Pasta Recipe

Stop Sacrificing Nutrition: Cheesy Butternut Chickapea Pasta Recipe

Last month I shared a Garden Fresh Chickapea Pasta Recipe, this month I want you to stop sacrificing nutrition with my Cheesy Butternut Pasta made with Chickapea Pasta. Cheesy Butternut Pasta Recipe With Chickapea Pasta Since the farmer’s markets are loaded with butternut squash, I […]

Products That Help You Stop Worrying About Back To School Germs & More

Products That Help You Stop Worrying About Back To School Germs & More

Back to School gives me anxiety. I am a self-proclaimed germaphobe and worrying is my weakness. Not the best trait for a mother of four young children in the public school system. While we cannot keep all germs away and we cannot avoid colds, flu, […]

Cognitive Health is Important: Crystal Clean from the Sea Omega 3 Review

Cognitive Health is Important: Crystal Clean from the Sea Omega 3 Review

I hear it so often; even I say it “I have a bad memory, sorry.” We don’t have to live apologizing for our bad memory. Here in Canada Webber Naturals, has been helping families stay healthy for years. Webber Naturals have a solution to your family’s […]