Stop Sacrificing Nutrition: Cheesy Butternut Chickapea Pasta Recipe + Giveaway!

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Last month I shared a Garden Fresh Chickapea Pasta Recipe, this month I want you to stop sacrificing nutrition with my Cheesy Butternut Pasta made with Chickapea Pasta. Cheesy Butternut Pasta Recipe With Chickapea Pasta Since the farmer's markets are loaded with butternut squash, I thought it … [Read more...]

Products That Help You Stop Worrying About Back To School Germs & More + Giveaway

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Back to School gives me anxiety. I am a self-proclaimed germaphobe and worrying is my weakness. Not the best trait for a mother of four young children in the public school system. While we cannot keep all germs away and we cannot avoid colds, flu, lice, they will capture us when we least expect it. … [Read more...]

Cognitive Health is Important: Crystal Clean from the Sea Omega 3 Review + Giveaway

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I hear it so often; even I say it “I have a bad memory, sorry.” We don’t have to live apologizing for our bad memory. Here in Canada Webber Naturals, has been helping families stay healthy for years. Webber Naturals have a solution to your family’s cognitive health, and more. What is the definition … [Read more...]

The Dirty Truth About What Your Breathing: #IndoorAirMatters #AsthmaPeak + Fellows Giveaway

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The dirty truth is your indoor air contains an extensive list of undetectable pollutants. With September being Asthma Peak it’s the perfect time to shed some light on why 20% + of children’ hospital admissions for asthma occur in September.   Although we don’t suffer from Asthma, a few of us suffer … [Read more...]

They Are More Than Cheap Cigarettes #StopIllegalTobacco

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There is a dark corner in our cities that we all may be naive of. Today, I plan on lighting up that dark corner so you can know the truth about those cheap cigarettes that are bought. I've heard about cheap cigarettes people are buying. I thought nothing about it besides "yuck what are they … [Read more...]

Start Feeling Better: Home Therapy With TranQool + $500 Self-Care Giveaway

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So I did it! I had my first Home Therapy session with TranQool.  If you missed my post earlier this month catch up to find out what's bugging me ->  Life Transition: Back to School For The Kids, What About Mom? What is TranQool's Home Therapy?  TranQool is an online resource for moms to see … [Read more...]

Bibbity Bobbity Boo All Your Meal Planning Dreams Come True + Clean BBQ Sauce Recipe

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Back to school means, back to routine! Time to live up to a summer of over indulgence of ice cream cones and drinks with fancy umbrellas (although I could go for one of each right about now). Time to get back on track, mentally, and physically. Many people make New Year's resolutions in January. … [Read more...]

Life Transition: Back to School For The Kids, What About Mom? + $500 Giveaway

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The first time I felt my mental health slip, was seven years ago. During a time when I was sending our sweet 4-year-old girl off to JK part-time. This life transition was one I was not prepared for. Our first-born was on her way towards independence. Thousands of questions and what ifs circled my … [Read more...]

Start The Grill: Italian-Style BBQ Avocado Recipe Is Sure To Please

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We've been grilling up Avocado this summer and loving it! One of our favorite weekly recipes for BBQ Avocado is this Grilled Avocado and Flank Steak Sandwich. Straightforward and tasty I guarantee you your whole family will be drooling for another bite. While I was searching around on … [Read more...]

Drift To Dreamland With These 11 Sleep Tips + Dream Water Giveaway

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A few years back I watched a documentary on CBC called "Lights Out" that has drastically changed my thoughts on sleep. I knew sleep was necessary, but I didn't quite understand the depth of how important. There are consequences of those sleepless nights, and Harvard Medical research says "The … [Read more...]