The Best Home Gym Flooring- DIY Garage Gym Renovation

The Best Home Gym Flooring- DIY Garage Gym Renovation

Having a home gym is a great way to help maintain an active lifestyle. But beyond exercise equipment, there are other elements needed within your home gym to make it as functional as possible. How much thought goes into what goes underneath your feet, and 

Declutter Your Home & How To Detox Liver With Orange Naturals + Giveaway

Declutter Your Home & How To Detox Liver With Orange Naturals + Giveaway

Rain, rain go away – spring is in the air, but the rain is welcome. It’s Mother Nature’s way of flushing out the old and making room for the new. A clean start, a fresh canvas for spring to welcome flowers, green grass, fresh air, the 

Looking At Winter Differently + Orange Naturals Heart Health Products

Looking At Winter Differently + Orange Naturals Heart Health Products

We just returned from an EPIC ski trip; we spent March Break in Vermont. I wasn’t always a skier. Three year’s ago I had an ah-ha moment when I was looking outside in the deep of winter. Telling everyone, I was in my winter hibernation. 

Five Supplements I’m Using For After The Flu Recovery

Five Supplements I’m Using For After The Flu Recovery

Flu season is here, and I just woke up from the longest week of the year – I had the flu. fever chills cough runny eyes stuffy nose sore throat headache muscle aches extreme weakness and tiredness loss of appetite I pretty much didn’t move 

Relieve Digestive Upset With These Supporting Products

Relieve Digestive Upset With These Supporting Products

Holidays of 2017 have come and gone; all the hustle and bustle of the season with it. How did you spend your holidays? Did you stick to healthy eating? Did you still workout? Below I’ll share how you can relieve digestive upset with Orange Naturals 

Known as the Silent Thief – Three Supplements To Support Bone Health

Known as the Silent Thief – Three Supplements To Support Bone Health

Do you think much about your bones? Just because you cannot see them doesn’t mean you don’t need to take care of them. Did you know 2 million Canadians are affected by Osteoporosis? It’s never too early to start thinking about your bone health! 1 

Dermablend Professional Full Camouflage Makeup For Vitiligo

Dermablend Professional Full Camouflage Makeup For Vitiligo

Let’s talk about Vitiligo. My husband has Vitiligo, and I’ve seen it weigh him down over the years. We’ve never been able to find a treatment for his Vitiligo, and no one has the answers as to why he has Vitiligo; since a young boy, 

These Five Things I Know For Sure Will Help You Get Through Today + Giveaway

These Five Things I Know For Sure Will Help You Get Through Today + Giveaway

I’ll be the first one to admit I don’t handle “busy” well. Today, everyone I talk too is busy. Busy with work, life, extra curricular activities, the busyness never seems to stop. So how do we get through today? I’m not an expert and I 

Find Your True North – My Newbie Experience At Wanderlust Tremblant

Find Your True North – My Newbie Experience At Wanderlust Tremblant

As we arrived at Tremblant this summer, they had teams quickly disassembling Ironman, and it was evident another team was quickly bringing life to Wanderlust Festival. I may pretend to Ironman in my head occasionally, but I do try my best to ground myself through 

Just Breathe Is Centered Around One Main Point: Your Breath + Giveaway

Just Breathe Is Centered Around One Main Point: Your Breath + Giveaway

A handful of times a day I tell myself to “Just Breathe” – which most of the time is easier said than done. Life seems to be a never-ending roller coaster. Between work, home, kids, media, we all are full of daily challenges that all