Start The Grill: Italian-Style BBQ Avocado Recipe Is Sure To Please

avocados recipe, how to grill avocados, grilling avocados, grilled avocado recipe, avocados from mexico, Avocados-From-Mexico_Italian_Style_Grilled_Avocados

We've been grilling up Avocado this summer and loving it! One of our favorite weekly recipes for BBQ Avocado is this Grilled Avocado and Flank Steak Sandwich. Straightforward and tasty I guarantee you your whole family will be drooling for another bite. While I was searching around on … [Read more...]

Easy Weekday Recipe: Grilled Avocado and Flank Steak Sandwich

Avocados from Mexico, Grilling Avocados, Grilled Avocado and Flank Steak Sandwich, Love Avocados, Health benefits of Avocados

During grilling season, I like to toss everything on the grill. My weekly meal plans are scheduled around our BBQ.  In saying that there is a staple ingredient in our home that I never thought would hold real estate on our BBQ; Avocado!  I always assumed the creamy texture of a ripe avocado … [Read more...]

Learn To Read The Nutrition Facts Table #FocusontheFacts

#FocusontheFacts, How to read a Nutrition Facts Table? Nutrition Facts Table what they mean? What does %DV mean?

Understanding health has always been critical to me, especially when it comes to what is going into the mouths of my babes. I try to make homemade meals from scratch, although I do "cheat" sometimes. My passion towards health and fresh foods has worn off on our four children. They are always … [Read more...]

Eat, Drink and Stay: Prince Edward County Romantic Getaway #BayofQuinte

Prince Edward County Wine Tours, The Huff Estates Inn Review

Last fall we spent a day being local in Belleville, and we learned the ABC’s of Bay of Quinte Tours. Apples, Beer, Cheese, Chocolate & More! We enjoyed our time getting to know family travel in Bay of Quinte, but there was a whole different side of the Bay of Quinte we wanted to learn. The … [Read more...]

Quick Healthy Breakfast Ideas For Kids! Help #Toonies4Tummies Fill Bellies in #Ontario

Healthy Start to the Day. Toonies for Tummies, Breakfast for children

Wealthy yet Hungry! Did you know? Canada is one of the World's richest countries, HOWEVER: 1 in 6 kids go to school hungry? Breakfast Is The Most Important Part Of Today! I've always been told by my Naturopath that by eating within the first hour of waking, will allow me greater success … [Read more...]

Quick Homemade Chicken Noodle Soup Recipe #ONatural

Homemade Chicken Noodle Soup Recipe, Treating Colds with wildcrafted herbs

The other day I woke up all congested with a sore throat. I blame it on the kids because we all know that when back-to-school starts they bring nasty little germs into our homes. I wasn't the only one who was affected by this new little germ clinging on. My daughter also woke up feeling like a … [Read more...]

Grilled Corn, Nectarine & Quinoa Salad Recipe + Join The Post-Summer Detox Challenge!

Grilled Corn, Nectarine & Quinoa Salad, eggfree potluck, vegetarian potluck dish, Vegan lunch, Vegan dinner, Vegan

You can choose to intake processed foods and feel sluggish or choose to eat clean and feel awesome. The choice is yours. This summer I did try to find a balance between the two. You won't find Hamburger Helper in my home but you would have found me indulging on chip truck french fries this summer on … [Read more...]

Unique Birthday Party With Loblaws #PCStars #GuidingStarsCA

Loblaws Cooking School Birthday Party

It has been years since our little girl has asked for a birthday party with her friends but this year she requested a big one. I am not a big fan of overdone kid's birthday parties. One or two friends and an experience together sounds everlasting to me. Although Cheyann is a very shy girl and I knew … [Read more...]

Entrepreneur Story: That Clean Life #IRDFeature

Abigail Keeso. I am a pediatric Registered Nurse, Culinary Nutrition Expert and entrepreneur of That Clean Life.

Abigail from That Clean Life spilled it… Meet Abigail who had a wake up call that changed her life, after years of abusing her body. Her entrepreneurial story is filled with inspiration to listen to your body and make life the best it can be! Grab a tea and take a “Me” moment, you deserve … [Read more...]

Healthier Choices Made Simple: PC Guiding Stars #PCStar #GuidingStarsCA

GUIDING STARS ON SHELF LABELS IN STORE FOR SIMPLE NUTRITIONAL CHOICES

Over the course of the next 4 months follow hashtag #GuidingStarsCA #PCStars where I and a handful of Canadian bloggers will track our healthy eating journey with the Guiding Stars Program available exclusively at Loblaws stores. This is my first article of the 4 month feature.  Loblaws has … [Read more...]