Before we get to my Chickapea Pasta recipe, let’s talk about gluten for a moment. Two years ago I placed my family on a detox from gluten, dairy, sugar, anything refined. The reason was to try to eliminate the foods from our diet that were …
Back to school can add up for all families. Children seem to grow like weeds over the summer. We all know there is nothing more exciting on the first day of school than slipping a new pair of fresh jeans on and a stain-free t-shirt. …
We’ve been grilling up Avocado this summer and loving it! One of our favorite weekly recipes for BBQ Avocado is this Grilled Avocado and Flank Steak Sandwich. Straightforward and tasty I guarantee you your whole family will be drooling for another bite. While I was …
In May, we took another magical adventure to Walt Disney World. Yes, seven months after our first trip to Disney, we once again were blessed with experiencing Disney. I wasn’t sure if the Disney effect would still be as magical with back to back trips? …
Schools around the corner and the kids need to be getting back into the swing of things. We’ve tried our best to continue learning throughout the summer but if you didn’t it may be time to get them back on the learning wagon. I’ve had …
Would you agree that one of the best things about back to school as a kid is wearing your new clothes? And sinking your feet into brand new socks and shoes. There was always a smell of fall in the air that I can remember …
One of my favorite cities in Ontario is Kingston. The incredibly rich history grabs my attention, so much so, that I cannot absorb it quickly enough. The food leaves my taste buds dancing, and the attractions are endless. There is something for everyone to do …
It’s been a long life dream of ours to take an Alaska Cruise. Just think about the stunning backdrops, mountains, ice caps and extraordinary wild life you would have the chance to witness playing. Little did I know, that cruise doesn’t need to be just …
Summer for some can mean long road trips throughout the province setting up in many campgrounds along the way. Although the camping experience doesn’t have to take you to the backyard of provincial parks, you can get a similar experience in your backyard. When was the last …
A few years back I watched a documentary on CBC called “Lights Out” that has drastically changed my thoughts on sleep. I knew sleep was necessary, but I didn’t quite understand the depth of how important. [bctt tweet=”DYK? 60% of Canadians adults are sleep deprived …