With 4 pregnancy’s under my belt I know the importance to keep moving when pregnant. So when this opportunity came in my inbox I knew my lil’ sister who is expecting her first baby would be the perfect tester for it. She was very excited to accept my invitation. Thanks Sis!

Staying Fit When You’re Expecting Has Never Been Easier

Inspired by the perennial New York Times best selling book, What to Expect When You’re Expecting by Heidi Murkoff, comes What to Expect When You’re Expecting: The Workout debuting on DVD, Digital Download and On Demand December 4, 2012 from Lionsgate Home Entertainment. The ultimate pregnancy exercise program designed to help you fit fitness into all nine months of your pregnancy. With mix-and-match routines, you can customize your workout to fit your growing body.  Stay fit and firm throughout your pregnancy with cardio, stretch and strength workouts all available on the DVD for the suggested retail price of $14.98.

With six 10-minute mix-and-match routines, you can customize your workout to fit your fitness level, your mood and your growing body from day to day, week to week and trimester to trimester. Workouts include: 3 Cardio, 2 Strength and 1 Stretch & Relax — plus bonus workouts you can do anywhere, anytime. Staying healthy, fit and sexy when you’re expecting has never been so easy!

Lil’ Sisters BIG Review

“I tried the What to Expect When your Expecting the Workout and LOVED IT!! There are so many great things about this video that I struggled to find in other pregnancy workout videos. “

You can choose from 3 different cardio workouts: Barefoot and Pregnant, Baby Bump Bootcamp and Baby Steps. Each one of these workouts are 10 minutes in length. You can choose to do one workout or if you are ambitious you can do all three for a total of 30 minutes of cardio. To help with strengthening your muscles and ease you body of those aches and pains you face when you are pregnant you can also try Cute to the Core or Buns in the Oven. Again these are 10 minute workouts and you can mix an match any of them to create a more customized workout for yourself. After finishing your workout you can complete the Stretch and Relax which utilizes Yoga moves to help cool down and stretch out your muscles.

“What is great about the 6 different workouts is that you can mix and match any of them to create the length of time and workout you want! Another great feature is that they modify some of the workout for mamas who may struggle with balance or certain movements.”

“The added bonuses are also really helpful especially for working mama’s who are sitting at a desk all day. They show you different stretches and mini workouts you can do at your desk or workplace to help with some of those aches and pains. Overall this is a great video for mommies to-be and it covers your pregnancy for the whole 9 months. Its a feel good workout video that can be customized to fit anyone’s pregnancy!”

Thanks for a great review Lil’ Sister! 

Thanks for reading In R Dream!