Dairy-Free Frappé Coffee Recipe + 27g of Vegan Protein

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Summertime can be a struggle when it comes to what's going in your mouth. The cool refreshing signs of iced coffees, ice cream cones, and good old fashion slushies can be tempting.  Staying on track is important.  "You can never make the same mistake twice because the second time you make it, … [Read more...]

It’s All About The Coffee Crema: Nespresso Evoluo

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It was over four years ago the first time I took a sip of an espresso from Nespresso. I was away on business staying in a very upscale hotel in downtown Toronto. Craving my morning coffee, I proceeded over to the cute fire red Pixie in the corner of my hotel room. I was a Nespresso newbie and … [Read more...]