Tips To Remember Your Own Oxygen Mask First + #ONatural Giveaway

It is about taking the time to breathe, relax, read a magazine, sit and enjoy a mindful moment. Taking my vitamins, eating a well-balanced meal three times a day without in taking the foods that cause my body inflammation. It is about drinking lots of water and enjoying my tea without reheating it three times first. It is all about carving out the time to enjoy moments with my husband even if it is sushi take out once the kids are in bed. It is about knowing my limits and knowing when to walk away and refocus. It is all about loving me , my body and reflection in the mirror that God gave me.  That to me it what it means to “remember to put your own oxygen mask on first before assisting others.”

In less than a week Mother's Day will be here for us to enjoy. I have the perfect gifts for the mothers in our lives, ready to be wrapped. We don't typically do anything fancy and that is just the way I like it. Have a glimpse at my Mother's day last year when we planted 100 cedar trees in our … [Read more...]

What is your GAME OF LIFE story?

the GAME OF LIFE CAA Edition 2014

As a child I remember playing THE GAME OF LIFE board game, it was actually one of my favourite games to play growing up. There was something about each move I made in THE GAME OF LIFE that got me excited; college, pay-day, a new baby. Each move was a milestone of real life that I couldn't get enough … [Read more...]