Learn To Read The Nutrition Facts Table #FocusontheFacts

#FocusontheFacts, How to read a Nutrition Facts Table? Nutrition Facts Table what they mean? What does %DV mean?

Understanding health has always been critical to me, especially when it comes to what is going into the mouths of my babes. I try to make homemade meals from scratch, although I do "cheat" sometimes. My passion towards health and fresh foods has worn off on our four children. They are always … [Read more...]

Raspberry Sugar-Free Cookie Hearts Recipe

Raspberry sugar-free cookie hearts, Gluten-Free Cookies, Sugar-Free Gluten-Free Cookies, Xylitol Xyla

1-to-1 Sweetness The day of Love has arrived and everyone is looking for that sweet gift that comes from the heart. Here it is, I am featuring a recipe that is sugar-free but still just as sweet. Yes, you read that right no sugar is used in these super sweet Raspberry cookie hearts. In place of … [Read more...]

Healthified Browned Butter Cookies – Sugar-Free & Gluten-Free #GayLeaMom

Healthy Browned Butter Sugar-Free Gluten-Free Cookies Recipe

With the season of yummy baked goods here, I have been searching high and low for the yummy but healthy mix to shortbread and sugar cookies. You see although I have always feed my family a healthy diet of good foods, never did it cross my mind that I would have to completely eliminate the bad stuff … [Read more...]

Creamy Potato Chowder #CarnationSoups

Creamy Potato Chowder Soup Recipe with Carnation Evaporated Milk

Bowls This morning was the first morning my car was covered in a thick layer of frost that required an early start. It was another mild warning from Mother Nature that we are knee deep into fall and winter is on its way. This is exactly why our dinner table has been set with bowls instead of … [Read more...]

Bye Bye Tooth Sensitivity: Kiss My Face Natural Line Up

Kiss My Face toothpaste all natural naturally effective + cruelty free. Quality ingredients

Tooth sensitivity happens with age? Over the last few years my teeth have became extremely sensitive. To the point that I can no longer bite an apple and I stay clear from fruit that I have to bite altogether. If it doesn't go in my smoothie I don't eat it. I have been to the dentist and they say … [Read more...]