Start The Grill: Italian-Style BBQ Avocado Recipe Is Sure To Please

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We've been grilling up Avocado this summer and loving it! One of our favorite weekly recipes for BBQ Avocado is this Grilled Avocado and Flank Steak Sandwich. Straightforward and tasty I guarantee you your whole family will be drooling for another bite. While I was searching around on … [Read more...]

Learn To Read The Nutrition Facts Table #FocusontheFacts

#FocusontheFacts, How to read a Nutrition Facts Table? Nutrition Facts Table what they mean? What does %DV mean?

Understanding health has always been critical to me, especially when it comes to what is going into the mouths of my babes. I try to make homemade meals from scratch, although I do "cheat" sometimes. My passion towards health and fresh foods has worn off on our four children. They are always … [Read more...]

Successful New Year Resolution That Happened Eleven Years Ago – 45 lbs gone

Mind Over Matter Weigh Lost Secret

As soon as January hit's it's feels like a new door opens and you can give a fresh new start at anything you please. To date my most successful New Year resolution was in 2004. I have always been careful about what goals I put on myself. Because when I challenge myself to reach a goal or dream I … [Read more...]

Our Big Family Detox: A Resolution That Happened in October – Introduction

Big Family Detox

This post is not about a New Year's resolution but a resolution that took place in October and something I have been dying to share with you. Resolution is a firm decision to do or not to do something. Resolution is the action of solving a problem. The Decision It was the first week … [Read more...]

When Sugar Becomes The Enemy: Sugar-Free Creamy Frozen Banana Whip Recipe #ONatural


The secret I have been keeping I was hoping to wait till the New Year to share a tidbit of what's been going on within the walls of our kitchen. For the most part you will have to wait to read the whole story, but when Orange Naturals asked me to write about sugar I knew I couldn't completely hold … [Read more...]

Creamy Potato Chowder #CarnationSoups

Creamy Potato Chowder Soup Recipe with Carnation Evaporated Milk

Bowls This morning was the first morning my car was covered in a thick layer of frost that required an early start. It was another mild warning from Mother Nature that we are knee deep into fall and winter is on its way. This is exactly why our dinner table has been set with bowls instead of … [Read more...]