How Do You Power Imagination At Christmas? Psst! Don’t Forget Batteries!

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What is the power of the imagination? Power Imagination is the ability to form a mental image of something that is not perceived through your five senses. The mind to builds mental scenes, objects or events that do not exist. They are not present or have happened in the past. Have you … [Read more...]

Home Safety The Energy Efficient Way #PowerWhatsNext

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You may call me a helicopter parent because I hover around my children to keep them safe. I've been working on stepping back, especially now that our kids are getting older. But trust me, having four children in five years, I spent a lot of helicopter moments in and around the house keeping them out … [Read more...]

The Dirty Truth About What Your Breathing: #IndoorAirMatters #AsthmaPeak + Fellows Giveaway

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The dirty truth is your indoor air contains an extensive list of undetectable pollutants. With September being Asthma Peak it’s the perfect time to shed some light on why 20% + of children’ hospital admissions for asthma occur in September.   Although we don’t suffer from Asthma, a few of us suffer … [Read more...]

They Are More Than Cheap Cigarettes #StopIllegalTobacco

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There is a dark corner in our cities that we all may be naive of. Today, I plan on lighting up that dark corner so you can know the truth about those cheap cigarettes that are bought. I've heard about cheap cigarettes people are buying. I thought nothing about it besides "yuck what are they … [Read more...]

Start Feeling Better: Home Therapy With TranQool + $500 Self-Care Giveaway

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So I did it! I had my first Home Therapy session with TranQool.  If you missed my post earlier this month catch up to find out what's bugging me ->  Life Transition: Back to School For The Kids, What About Mom? What is TranQool's Home Therapy?  TranQool is an online resource for moms to see … [Read more...]

Life Transition: Back to School For The Kids, What About Mom? + $500 Giveaway

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The first time I felt my mental health slip, was seven years ago. During a time when I was sending our sweet 4-year-old girl off to JK part-time. This life transition was one I was not prepared for. Our first-born was on her way towards independence. Thousands of questions and what ifs circled my … [Read more...]

Garden Fresh Chickapea Pasta Recipe: Lunchbox Super Food

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Before we get to my Chickapea Pasta recipe, let's talk about gluten for a moment. Two years ago I placed my family on a detox from gluten, dairy, sugar, anything refined. The reason was to try to eliminate the foods from our diet that were disagreeing with our digestive system and upsetting our … [Read more...]

Affordable Back to School Shopping From Giant Tiger

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Back to school can add up for all families. Children seem to grow like weeds over the summer. We all know there is nothing more exciting on the first day of school than slipping a new pair of fresh jeans on and a stain-free t-shirt. For Mom, it is finding affordable back to school shopping.  With … [Read more...]

Back To School Stride With Happy Foot Socks By McGregor + Contest

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Would you agree that one of the best things about back to school as a kid is wearing your new clothes? And sinking your feet into brand new socks and shoes. There was always a smell of fall in the air that I can remember from my back to school days. As I walked with an extra stride, my happy feet … [Read more...]

Camping in Kingston, Ontario at 1000 Island / Kingston KOA

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One of my favorite cities in Ontario is Kingston. The incredibly rich history grabs my attention, so much so, that I cannot absorb it quickly enough. The food leaves my taste buds dancing, and the attractions are endless. There is something for everyone to do in Kingston, Ontario, whether you are … [Read more...]